Calories in Bobs Red Mill Organic whole grain kamut berries

160Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Bobs Red Mill Organic whole grain kamut berries

Amount Per 0.25 cup dry
Calories 160 Kcal (670 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 32g 11%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 7g 14%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 59 g
  • Cal: 8 %
  • Fat: 1.5 %
  • Carb: 10.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.6%)
  • Fat (5.5%)
  • Protein (17%)

Food With Similar Nutrition To Bobs Red Mill Organic whole grain kamut berries

Bobs Red Mill Organic whole grain kamut berries Good and Bad Points
Add your comment
User Reviews of organic whole grain kamut berries
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2

Recipes with organic whole grain kamut berries

Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top