Calories in Navitas Naturals Organic whole chia seeds
160Calories
Amount Per 2 tbsp | |||
Calories | 160 Kcal (670 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Sodium | 50mg | 2% | |
Total Carbs | 14g | 5% | |
Dietary Fiber | 12g | 48% | |
Protein | 5g | 10% | |
Vitamin C | 2.4mg | 4% | |
Iron | 1.4mg | 8% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment