Calories in Bybee Foods Organic white corn frozen

145Calories
How many calories should you eat?
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Nutrition Facts Bybee Foods Organic white corn frozen

Amount Per 0.5 cup
Calories 145 Kcal (607 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Total Carbs 16g 5%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 11g 22%
Vitamin C 1.2mg 2%
Vitamin A 1.4mg 47%
Iron 0.7mg 4%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 118 g
  • Cal: 7.3 %
  • Fat: 9.2 %
  • Carb: 5.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.5%)
  • Fat (33.3%)
  • Protein (27.2%)
Bybee Foods Organic white corn frozen Good and Bad Points
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