Calories in Alara Organic very berry muesli

340Calories
How many calories should you eat?
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Nutrition Facts Alara Organic very berry muesli

Amount Per 50 g
Calories 340 Kcal (1424 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Total Carbs 69g 23%
Sugars 24g 96%
Dietary Fiber 8g 32%
Protein 7g 14%
Vitamin C 8.4mg 14%
Iron 4.5mg 25%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 50 g
  • Cal: 17 %
  • Fat: 6.2 %
  • Carb: 23 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.2%)
  • Fat (10.6%)
  • Protein (8.2%)
Alara Organic very berry muesli Good and Bad Points
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