Calories in Amys Organic vegetables shepard's pie

160Calories
How many calories should you eat?
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Nutrition Facts Amys Organic vegetables shepard's pie

Amount Per 1 pie
Calories 160 Kcal (670 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Total Carbs 27g 9%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 5g 10%
Vitamin C 18mg 30%
Vitamin A 10mg 333%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 14.8 g
  • Cal: 8 %
  • Fat: 6.2 %
  • Carb: 9 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.9%)
  • Fat (22%)
  • Protein (12.2%)
Amys Organic vegetables shepard's pie Good and Bad Points
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