Calories in Straus Family Creamery Organic vanilla nonfat yogurt

190Calories
How many calories should you eat?
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Nutrition Facts Straus Family Creamery Organic vanilla nonfat yogurt

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 180mg 8%
Potassium 540mg 11%
Total Carbs 34g 11%
Sugars 33g 132%
Protein 12g 24%
Vitamin C 6mg 10%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 227 g
  • Cal: 9.5 %
  • Fat: 0 %
  • Carb: 11.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.9%)
  • Protein (26.1%)
Straus Family Creamery Organic vanilla nonfat yogurt Good and Bad Points
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