Calories in Wellsley Farms Organic trail mix pumpkin sunflower seeds soy nuts cranberries dates raisins

3008Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wellsley Farms Organic trail mix pumpkin sunflower seeds soy nuts cranberries dates raisins

Amount Per 0.25 cup
Calories 3008 Kcal (12594 kJ)
Calories from fat 900 Kcal
% Daily Value*
Total Fat 100g 154%
Saturated Fat 28g 140%
Cholesterol 808mg 269%
Potassium 7323mg 156%
Total Carbs 356g 119%
Sugars 41g 164%
Dietary Fiber 50g 200%
Protein 229g 458%
Vitamin C 408.6mg 681%
Vitamin A 19.2mg 640%
Iron 8.5mg 47%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 3008 calories

Let's Burn 3008 Calories!

% RDI of Main Nutrition Facts

150%
of RDI* (3008 calories) 30 g
  • Cal: 150.4 %
  • Fat: 153.8 %
  • Carb: 118.7 %
  • Prot: 458 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44%)
  • Fat (27.8%)
  • Protein (28.3%)
Wellsley Farms Organic trail mix pumpkin sunflower seeds soy nuts cranberries dates raisins Good and Bad Points
Add your comment
User Reviews of organic trail mix pumpkin sunflower seeds soy nuts cranberries dates raisins
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top