Calories in Dig Inn Seasonal Market Organic tofu

145Calories
How many calories should you eat?
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Nutrition Facts Dig Inn Seasonal Market Organic tofu

Amount Per 0.5 cup
Calories 145 Kcal (607 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Sodium 420mg 18%
Total Carbs 2g 1%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 118 g
  • Cal: 7.3 %
  • Fat: 15.4 %
  • Carb: 0.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.1%)
  • Fat (57%)
  • Protein (38%)
Dig Inn Seasonal Market Organic tofu Good and Bad Points
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