Calories in Australian Eatwell Organic tofu

146Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Australian Eatwell Organic tofu

Amount Per 100 g
Calories 146 Kcal (611 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Sodium 61mg 3%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 146 calories

Let's Burn 146 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 100 g
  • Cal: 7.3 %
  • Fat: 13.8 %
  • Carb: 0.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.7%)
  • Fat (54.4%)
  • Protein (43%)
Australian Eatwell Organic tofu Good and Bad Points
Add your comment
User Reviews of organic tofu
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top