Calories in Naturally Preferred Organic tofu

400Calories
How many calories should you eat?
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Nutrition Facts Naturally Preferred Organic tofu

Amount Per 1 package
Calories 400 Kcal (1675 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 2.5g 13%
Total Carbs 10g 3%
Dietary Fiber 5g 20%
Protein 40g 80%
Iron 7.2mg 40%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 395 g
  • Cal: 20 %
  • Fat: 30.8 %
  • Carb: 3.3 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.5%)
  • Fat (47.4%)
  • Protein (42.1%)
Naturally Preferred Organic tofu Good and Bad Points
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