Calories in Honest Kids Organic thirst quencher berry berry good lemonade 1 pouch

245Calories
How many calories should you eat?
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Nutrition Facts Honest Kids Organic thirst quencher berry berry good lemonade 1 pouch

Amount Per 1 pouch
Calories 245 Kcal (1026 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Potassium 544mg 12%
Total Carbs 18g 6%
Sugars 22g 88%
Dietary Fiber 7g 28%
Protein 23g 46%
Vitamin C 12mg 20%
Vitamin A 4.4mg 147%
Iron 2.5mg 14%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 245 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 240 g
  • Cal: 12.3 %
  • Fat: 7.7 %
  • Carb: 6 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.4%)
  • Fat (21.5%)
  • Protein (44%)
Honest Kids Organic thirst quencher berry berry good lemonade 1 pouch Good and Bad Points
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