Calories in Bobs Red Mill Organic textured soy protein

80Calories
How many calories should you eat?
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Nutrition Facts Bobs Red Mill Organic textured soy protein

Amount Per 0.25 cup
Calories 80 Kcal (335 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Total Carbs 5g 2%
Sugars 1.5g 6%
Dietary Fiber 3g 12%
Protein 7g 14%
Iron 1.2mg 7%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 56 g
  • Cal: 4 %
  • Fat: 2.3 %
  • Carb: 1.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.3%)
  • Fat (27.3%)
  • Protein (42.4%)
Bobs Red Mill Organic textured soy protein Good and Bad Points
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