Calories in Melissas Organic spinach melissa 's organics

40Calories
How many calories should you eat?
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Nutrition Facts Melissas Organic spinach melissa 's organics

Amount Per 2.25 cups
Calories 40 Kcal (167 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 160mg 7%
Total Carbs 10g 3%
Dietary Fiber 5g 20%
Protein 2g 4%
Vitamin C 18.8mg 31%
Vitamin A 2.1mg 70%
Iron 3mg 17%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 85 g
  • Cal: 2 %
  • Fat: 0 %
  • Carb: 3.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
Melissas Organic spinach melissa 's organics Good and Bad Points
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