Calories in Indianlife Organic spelt wrap

260Calories
How many calories should you eat?
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Nutrition Facts Indianlife Organic spelt wrap

Amount Per 1 org spelt wrap
Calories 260 Kcal (1089 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 180mg 8%
Total Carbs 40g 13%
Dietary Fiber 6g 24%
Protein 10g 20%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 14.8 g
  • Cal: 13 %
  • Fat: 13.8 %
  • Carb: 13.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.9%)
  • Fat (28.8%)
  • Protein (14.2%)
Indianlife Organic spelt wrap Good and Bad Points
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