Calories in Bulk Barn Organic spelt bran canada

71Calories
How many calories should you eat?
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Nutrition Facts Bulk Barn Organic spelt bran canada

Amount Per 1 oz
Calories 70.88 Kcal (297 kJ)
Calories from fat 28.07 Kcal
% Daily Value*
Total Fat 3.12g 5%
Saturated Fat 0.85g 4%
Total Carbs 9.64g 3%
Dietary Fiber 0.57g 2%
Protein 1.13g 2%
Vitamin C 1.7mg 3%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (71 calories) 28.35 g
  • Cal: 3.5 %
  • Fat: 4.8 %
  • Carb: 3.2 %
  • Prot: 2.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.3%)
  • Fat (38%)
  • Protein (5.6%)
Bulk Barn Organic spelt bran canada Good and Bad Points
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