Calories in Lyme Regis Foods Organic seven seeds & nut bar - 40g

199Calories
How many calories should you eat?
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Nutrition Facts Lyme Regis Foods Organic seven seeds & nut bar - 40g

Amount Per 1 bar
Calories 199 Kcal (833 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Total Carbs 17g 6%
Sugars 11g 44%
Dietary Fiber 2g 8%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (199 calories) 240 g
  • Cal: 10 %
  • Fat: 18.5 %
  • Carb: 5.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.7%)
  • Fat (55.1%)
  • Protein (10.2%)
Lyme Regis Foods Organic seven seeds & nut bar - 40g Good and Bad Points
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