Calories in Eden Foods Organic sauerkraut

25Calories
How many calories should you eat?
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Nutrition Facts Eden Foods Organic sauerkraut

Amount Per 0.25 cup
Calories 25 Kcal (105 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 580mg 24%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 2.9g 12%
Protein 2g 4%
Vitamin C 15mg 25%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (25 calories) 113.4 g
  • Cal: 1.3 %
  • Fat: 0 %
  • Carb: 1.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
Eden Foods Organic sauerkraut Good and Bad Points
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