Calories in Tierra Farm Organic roasted unsalted cashews

190Calories
How many calories should you eat?
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Nutrition Facts Tierra Farm Organic roasted unsalted cashews

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Total Carbs 3g 1%
Dietary Fiber 9g 36%
Protein 2g 4%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 59 g
  • Cal: 9.5 %
  • Fat: 23.1 %
  • Carb: 1 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.7%)
  • Fat (87.1%)
  • Protein (5.2%)
Tierra Farm Organic roasted unsalted cashews Good and Bad Points
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