Calories in 365 Organic rice medley haiga medium grain, white basmati, red&quick cook wild rice

180Calories
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Nutrition Facts 365 Organic rice medley haiga medium grain, white basmati, red&quick cook wild rice

Amount Per 0.5 cup cooked
Calories 180 Kcal (754 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 38g 13%
Protein 4g 8%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 118 g
  • Cal: 9 %
  • Fat: 1.5 %
  • Carb: 12.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.9%)
  • Fat (5.1%)
  • Protein (9%)

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365 Organic rice medley haiga medium grain, white basmati, red&quick cook wild rice Good and Bad Points
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