Calories in Cascadian Farm Organic purely steam broccoli and carrots

60Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cascadian Farm Organic purely steam broccoli and carrots

Amount Per 1.5 cups
Calories 60 Kcal (251 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 250mg 10%
Total Carbs 8g 3%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 36mg 60%
Vitamin A 7mg 233%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 60 calories

Let's Burn 60 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 131 g
  • Cal: 3 %
  • Fat: 4.6 %
  • Carb: 2.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.8%)
  • Fat (40.3%)
  • Protein (11.9%)
Cascadian Farm Organic purely steam broccoli and carrots Good and Bad Points
Add your comment
User Reviews of organic purely steam broccoli and carrots
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top