Organic pure maple syrup grade b Calories

Calories in Shady Maple Farms Organic pure maple syrup grade b

Serving size

451Calories

All Shady Maple Farms Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.33 cup
Calories	451.44 Kcal (1890 kJ)
Calories from fat	106.92 Kcal
		% Daily Value*
Total Fat	11.88g	18%
Saturated Fat	1.32g	7%
Cholesterol	26.4mg	9%
Potassium	435.6mg	9%
Total Carbs	67.32g	22%
Sugars	30.36g	121%
Dietary Fiber	10.56g	42%
Protein	22.44g	45%
Vitamin C	249.5mg	416%
Vitamin A	16.6mg	554%
Iron	4.5mg	25%
Calcium	132mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.2, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 451 calories

Let's Burn 451 Calories!

1.7 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (451 calories) 77.88 g

Cal: 22.6 %
Fat: 18.3 %
Carb: 22.4 %
Prot: 44.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.8%)
Fat (23.3%)
Protein (19%)

Food With Similar Nutrition To Shady Maple Farms Organic pure maple syrup grade b

Berkley & Jensen Fully cooked all purpose shrimp (71-90)
(3 oz cooked):
Calories 493, Total Fat 15, Total Carbs 69, Protein 21

Cal 493, Fat 15, Carbs 69, Prot 21

Brand: Berkley & Jensen
Kellogg's All-bran yoghurty flakes with 125mm semi skimmed milk
(30 g):
Calories 170, Total Fat 4, Total Carbs 26, Protein 8

Cal 170, Fat 4, Carbs 26, Prot 8

Brand: Kellogg's

Shady Maple Farms Organic pure maple syrup grade b Good and Bad Points

Add your comment

User Reviews of organic pure maple syrup grade b

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Shady Maple Farms Organic pure maple syrup grade b

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!