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organic power greens spinach, mizuna, chards, arugula

Organic power greens spinach, mizuna, chards, arugula Calories

Calories in Taylor Farms Organic power greens spinach, mizuna, chards, arugula

Serving size

167Calories

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Amount Per 709.8 g
Calories	167.01 Kcal (699 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	584.54mg	24%
Total Carbs	33.4g	11%
Sugars	8.35g	33%
Dietary Fiber	16.7g	67%
Protein	16.7g	33%
Vitamin C	375.8mg	626%
Vitamin A	32.6mg	1086%
Iron	43.8mg	244%
Calcium	835.1mg	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.5, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 167 calories

Let's Burn 167 Calories!

37 mins

Swimming, treading water, moderate effort
18 mins

Running, general
18 mins

Bicycling, general
46 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (167 calories) 709.8 g

Cal: 8.4 %
Fat: 0 %
Carb: 11.1 %
Prot: 33.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66%)
Protein (34%)

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