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organic power greens spinach, mizuna, chards, arugula

Organic power greens spinach, mizuna, chards, arugula Calories

Calories in Taylor Farms Organic power greens spinach, mizuna, chards, arugula

Serving size

334Calories

All Taylor Farms Products Nutrition

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How many calories should you eat?

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Amount Per 1419.6 g
Calories	334.02 Kcal (1398 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1169.08mg	49%
Total Carbs	66.8g	22%
Sugars	16.7g	67%
Dietary Fiber	33.4g	134%
Protein	33.4g	67%
Vitamin C	751.6mg	1253%
Vitamin A	65.1mg	2171%
Iron	87.7mg	487%
Calcium	1670.1mg	167%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.9, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 334 calories

Let's Burn 334 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (334 calories) 1419.6 g

Cal: 16.7 %
Fat: 0 %
Carb: 22.3 %
Prot: 66.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67%)
Protein (33%)

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