Calories in Liberty Organic plain yogourt

120Calories
How many calories should you eat?
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Nutrition Facts Liberty Organic plain yogourt

Amount Per 0.75 cup
Calories 120 Kcal (502 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 100mg 4%
Total Carbs 11g 4%
Sugars 8g 32%
Protein 10g 20%
Vitamin C 2.4mg 4%
Vitamin A 1.6mg 53%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 175 g
  • Cal: 6 %
  • Fat: 6.9 %
  • Carb: 3.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.1%)
  • Fat (34.9%)
  • Protein (31%)
Liberty Organic plain yogourt Good and Bad Points
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