Calories in Nancys Organic Plain Lowfat Kefir, 32FL Oz

140Calories
How many calories should you eat?
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Nutrition Facts Nancys Organic Plain Lowfat Kefir, 32FL Oz

Amount Per 8 fl oz
Calories 140 Kcal (586 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 20mg 7%
Sodium 150mg 6%
Sugars 16g 64%
Dietary Fiber 1g 4%
Protein 11g 22%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 240 g
  • Cal: 7 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Nancys Organic Plain Lowfat Kefir, 32FL Oz Good and Bad Points
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