Calories in Spectrum Organic omega 3 flax oil with lignans

20Calories
How many calories should you eat?
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Nutrition Facts Spectrum Organic omega 3 flax oil with lignans

Amount Per 0.5 tsp
Calories 20 Kcal (84 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 10 g
  • Cal: 1 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Spectrum Organic omega 3 flax oil with lignans Good and Bad Points
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