Calories in Health Valley Organic oat bran flakes with raisins box cereals

110Calories
How many calories should you eat?
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Nutrition Facts Health Valley Organic oat bran flakes with raisins box cereals

Amount Per 0.5625 cup
Calories 110 Kcal (461 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 90mg 4%
Total Carbs 25g 8%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 37.5mg 63%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 30.9 g
  • Cal: 5.5 %
  • Fat: 0.8 %
  • Carb: 8.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (7.4%)
  • Protein (9.9%)
Health Valley Organic oat bran flakes with raisins box cereals Good and Bad Points
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