Calories in Health Valley Organic no salt added lentil soup

140Calories
How many calories should you eat?
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Nutrition Facts Health Valley Organic no salt added lentil soup

Amount Per 1 cup
Calories 140 Kcal (586 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 30mg 1%
Total Carbs 27g 9%
Sugars 5g 20%
Dietary Fiber 8g 32%
Protein 9g 18%
Vitamin C 6mg 10%
Vitamin A 5mg 167%
Iron 3.6mg 20%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 240 g
  • Cal: 7 %
  • Fat: 2.3 %
  • Carb: 9 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (11.1%)
  • Protein (22.2%)
Health Valley Organic no salt added lentil soup Good and Bad Points
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