Calories in House of Westphalia Organic mixed cereals bread

199Calories
How many calories should you eat?
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Nutrition Facts House of Westphalia Organic mixed cereals bread

Amount Per 100 g
Calories 199 Kcal (833 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 520mg 22%
Total Carbs 35g 12%
Sugars 3g 12%
Dietary Fiber 9g 36%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (199 calories) 100 g
  • Cal: 10 %
  • Fat: 3.1 %
  • Carb: 11.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.7%)
  • Fat (10.1%)
  • Protein (11.2%)
House of Westphalia Organic mixed cereals bread Good and Bad Points
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