Calories in Whole Earth Organic maple frosted flakes

105Calories
How many calories should you eat?
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Nutrition Facts Whole Earth Organic maple frosted flakes

Amount Per 1 serving
Calories 105 Kcal (440 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.1g 1%
Sodium 150mg 6%
Total Carbs 24.1g 8%
Sugars 6.3g 25%
Dietary Fiber 1.2g 5%
Protein 1.9g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 30 g
  • Cal: 5.3 %
  • Fat: 0.3 %
  • Carb: 8 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Protein (7.7%)
Whole Earth Organic maple frosted flakes Good and Bad Points
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