Calories in Veg-Land Organic mango

107Calories
How many calories should you eat?
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Nutrition Facts Veg-Land Organic mango

Amount Per 1 mango cup
Calories 107 Kcal (448 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3mg 0%
Total Carbs 28g 9%
Sugars 24g 96%
Dietary Fiber 3g 12%
Protein 1g 2%
Vitamin C 45.6mg 76%
Vitamin A 5mg 167%
Iron 0.2mg 1%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (107 calories) 4.9 g
  • Cal: 5.4 %
  • Fat: 0 %
  • Carb: 9.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.6%)
  • Protein (3.4%)
Veg-Land Organic mango Good and Bad Points
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