Calories in Source Organic ground salba

46Calories
How many calories should you eat?
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Nutrition Facts Source Organic ground salba

Amount Per 2 tbsp
Calories 46 Kcal (193 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Total Carbs 5g 2%
Dietary Fiber 4g 16%
Protein 3g 6%
Iron 1.1mg 6%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (46 calories) 30 g
  • Cal: 2.3 %
  • Fat: 6.2 %
  • Carb: 1.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.4%)
  • Fat (52.9%)
  • Protein (17.6%)
Source Organic ground salba Good and Bad Points
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