Calories in Dakota Beef Organic ground beef 80% lean

280Calories
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Nutrition Facts Dakota Beef Organic ground beef 80% lean

Amount Per 4 oz
Calories 280 Kcal (1172 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 9g 45%
Cholesterol 80mg 27%
Sodium 75mg 3%
Protein 19g 38%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 113 g
  • Cal: 14 %
  • Fat: 33.8 %
  • Carb: 0 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (72.3%)
  • Protein (27.7%)

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