Calories in Willamette Valley Organic great seed bread

474Calories
How many calories should you eat?
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Nutrition Facts Willamette Valley Organic great seed bread

Amount Per 1 slice
Calories 474 Kcal (1985 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 5g 25%
Cholesterol 60mg 20%
Potassium 154mg 3%
Total Carbs 13g 4%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 28g 56%
Vitamin C 18.6mg 31%
Vitamin A 1mg 33%
Iron 3.6mg 20%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (474 calories) 30 g
  • Cal: 23.7 %
  • Fat: 52.3 %
  • Carb: 4.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.1%)
  • Fat (65.1%)
  • Protein (23.8%)
Willamette Valley Organic great seed bread Good and Bad Points
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