Calories in Generic Organic grassfed ground beef

Serving size

55Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	54.67 Kcal (229 kJ)
Calories from fat	36.45 Kcal
		% Daily Value*
Total Fat	4.05g	6%
Saturated Fat	1.01g	5%
Cholesterol	17.21mg	6%
Sodium	19.24mg	1%
Potassium	55.69mg	1%
Protein	5.06g	10%
Iron	60.7mg	337%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 55 calories

Let's Burn 55 Calories!

12 mins

Swimming, treading water, moderate effort
6 mins

Running, general
6 mins

Bicycling, general
15 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (55 calories) 28.35 g

Cal: 2.7 %
Fat: 6.2 %
Carb: 0 %
Prot: 10.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (64.3%)
Protein (35.7%)

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Generic Organic grassfed ground beef Good and Bad Points

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