Calories in Natures Harvest Organic ginger cookies

53Calories
How many calories should you eat?
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Nutrition Facts Natures Harvest Organic ginger cookies

Amount Per 12 g
Calories 53 Kcal (222 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 29mg 1%
Total Carbs 8g 3%
Sugars 4g 16%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (53 calories) 12 g
  • Cal: 2.7 %
  • Fat: 3.1 %
  • Carb: 2.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.3%)
  • Fat (33.3%)
  • Protein (7.4%)
Natures Harvest Organic ginger cookies Good and Bad Points
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