Calories in Natures Path Organic Organic flax plus with figs

190Calories
How many calories should you eat?
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Nutrition Facts Natures Path Organic Organic flax plus with figs

Amount Per 2 waffles
Calories 190 Kcal (795 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 340mg 14%
Total Carbs 25g 8%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 142 g
  • Cal: 9.5 %
  • Fat: 13.8 %
  • Carb: 8.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.8%)
  • Fat (41.1%)
  • Protein (8.1%)
Natures Path Organic Organic flax plus with figs Good and Bad Points
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