Calories in Spectrum Essentials Organic flax oil with lignans

120Calories
How many calories should you eat?
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Nutrition Facts Spectrum Essentials Organic flax oil with lignans

Amount Per 1 tbsp
Calories 120 Kcal (502 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1g 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 15 g
  • Cal: 6 %
  • Fat: 20 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Spectrum Essentials Organic flax oil with lignans Good and Bad Points
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