Organic flax honey twigs cereal Calories

Calories in 365 every day value Organic flax honey twigs cereal

Serving size

1238Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	1238 Kcal (5183 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	12g	60%
Potassium	640mg	14%
Total Carbs	94g	31%
Sugars	20g	80%
Dietary Fiber	18g	72%
Protein	131g	262%
Vitamin C	52.2mg	87%
Vitamin A	61.6mg	2053%
Iron	3.6mg	20%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.7, PointsPlus: 29, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1238 calories

Let's Burn 1238 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

62%

of RDI* (1238 calories) 53 g

Cal: 61.9 %
Fat: 50.8 %
Carb: 31.3 %
Prot: 262 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.4%)
Fat (24.8%)
Protein (43.8%)

Food With Similar Nutrition To 365 every day value Organic flax honey twigs cereal

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Jennie-o All natural 1 4 pound turkey burger
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Cal 2220, Fat 61, Carbs 208, Prot 225

Brand: Jennie-o

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