Calories in Biolab Organic firm tofu

150Calories
How many calories should you eat?
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Nutrition Facts Biolab Organic firm tofu

Amount Per 100 g
Calories 150 Kcal (628 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Total Carbs 5g 2%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 100 g
  • Cal: 7.5 %
  • Fat: 15.4 %
  • Carb: 1.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12%)
  • Fat (54.2%)
  • Protein (33.7%)
Biolab Organic firm tofu Good and Bad Points
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