Calories in Asian Taste Organic edamame (in pods)

120Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Asian Taste Organic edamame (in pods)

Amount Per 0.5 cup
Calories 120 Kcal (502 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 4mg 0%
Potassium 400mg 9%
Total Carbs 10g 3%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 12g 24%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 120 calories

Let's Burn 120 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 118 g
  • Cal: 6 %
  • Fat: 7.7 %
  • Carb: 3.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.1%)
  • Fat (33.8%)
  • Protein (36.1%)
Asian Taste Organic edamame (in pods) Good and Bad Points
Add your comment
User Reviews of organic edamame (in pods)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top