Calories in So Delicious Organic dairy free ice cream

Serving size

297Calories

All So Delicious Products Nutrition

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How many calories should you eat?

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Amount Per 250 ml
Calories	296.61 Kcal (1242 kJ)
Calories from fat	95.34 Kcal
		% Daily Value*
Total Fat	10.59g	16%
Saturated Fat	2.12g	11%
Sodium	127.12mg	5%
Total Carbs	48.73g	16%
Sugars	27.54g	110%
Dietary Fiber	4.24g	17%
Protein	4.24g	8%
Iron	1.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 8, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 297 calories

Let's Burn 297 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (297 calories) 250 g

Cal: 14.8 %
Fat: 16.3 %
Carb: 16.2 %
Prot: 8.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63%)
Fat (31.8%)
Protein (5.1%)

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So Delicious Organic dairy free ice cream Good and Bad Points

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