Calories in Tierra Farm Organic chocolate covered coconut

173Calories
How many calories should you eat?
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Nutrition Facts Tierra Farm Organic chocolate covered coconut

Amount Per 1 cup
Calories 173 Kcal (724 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Sodium 6mg 0%
Total Carbs 11g 4%
Dietary Fiber 14g 56%
Protein 3g 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 173 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (173 calories) 59 g
  • Cal: 8.7 %
  • Fat: 20 %
  • Carb: 3.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.4%)
  • Fat (67.6%)
  • Protein (6.9%)
Tierra Farm Organic chocolate covered coconut Good and Bad Points
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