Calories in Amys Organic chile spicy light in sodium

280Calories
How many calories should you eat?
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Nutrition Facts Amys Organic chile spicy light in sodium

Amount Per 1 cup
Calories 280 Kcal (1172 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 340mg 14%
Total Carbs 35g 12%
Sugars 5g 20%
Dietary Fiber 7g 28%
Protein 15g 30%
Vitamin C 15mg 25%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 237 g
  • Cal: 14 %
  • Fat: 13.8 %
  • Carb: 11.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.8%)
  • Fat (28.8%)
  • Protein (21.4%)
Amys Organic chile spicy light in sodium Good and Bad Points
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