Calories in White Mountain Organic bulgarian whole milk yogurt

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts White Mountain Organic bulgarian whole milk yogurt

Amount Per 1 cup
Calories 140 Kcal (586 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 105mg 4%
Potassium 380mg 8%
Total Carbs 8g 3%
Sugars 6g 24%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 237 g
  • Cal: 7 %
  • Fat: 13.8 %
  • Carb: 2.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.1%)
  • Fat (55.9%)
  • Protein (22.1%)
White Mountain Organic bulgarian whole milk yogurt Good and Bad Points
Add your comment
User Reviews of organic bulgarian whole milk yogurt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top