Calories in O Organics Organic brown rice microwave steam pouch

260Calories
How many calories should you eat?
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Nutrition Facts O Organics Organic brown rice microwave steam pouch

Amount Per 1 cup
Calories 260 Kcal (1089 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Total Carbs 22g 7%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 14g 28%
Vitamin A 1.2mg 40%
Iron 1.4mg 8%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 237 g
  • Cal: 13 %
  • Fat: 20 %
  • Carb: 7.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.7%)
  • Fat (44.8%)
  • Protein (21.5%)
O Organics Organic brown rice microwave steam pouch Good and Bad Points
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