Calories in Egglands Best Organic brown egg whites only

140Calories
How many calories should you eat?
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Nutrition Facts Egglands Best Organic brown egg whites only

Amount Per 1 egg white
Calories 140 Kcal (586 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Total Carbs 2g 1%
Protein 11g 22%
Iron 0.7mg 4%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 140 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 240 g
  • Cal: 7 %
  • Fat: 15.4 %
  • Carb: 0.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.6%)
  • Fat (63.4%)
  • Protein (31%)
Egglands Best Organic brown egg whites only Good and Bad Points
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