Calories in Egglands Best Organic brown egg whites only
140Calories
Amount Per 1 egg white | |||
Calories | 140 Kcal (586 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 45mg | 15% | |
Total Carbs | 2g | 1% | |
Protein | 11g | 22% | |
Iron | 0.7mg | 4% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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