Organic boxed vegetables peas and pearl onions Calories

Calories in Cascadian Farm Organic boxed vegetables peas and pearl onions

Serving size

60Calories

All Cascadian Farm Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.75 cup
Calories	60 Kcal (251 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	90mg	4%
Total Carbs	11g	4%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	3g	6%
Vitamin C	4.8mg	8%
Vitamin A	1.2mg	40%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 60 calories

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13 mins

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% RDI of Main Nutrition Facts

of RDI* (60 calories) 85 g

Cal: 3 %
Fat: 0 %
Carb: 3.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.6%)
Protein (21.4%)

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