Calories in Best Choice Organic black bean soup

150Calories
How many calories should you eat?
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Nutrition Facts Best Choice Organic black bean soup

Amount Per 1 cup
Calories 150 Kcal (628 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 430mg 18%
Total Carbs 25g 8%
Sugars 5g 20%
Dietary Fiber 6g 24%
Protein 7g 14%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 245 g
  • Cal: 7.5 %
  • Fat: 1.5 %
  • Carb: 8.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73%)
  • Fat (6.6%)
  • Protein (20.4%)
Best Choice Organic black bean soup Good and Bad Points
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