Calories in Bare Fruit Organic, baked-dried mango

103Calories
How many calories should you eat?
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Nutrition Facts Bare Fruit Organic, baked-dried mango

Amount Per 31.5 g
Calories 103 Kcal (431 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 26mg 1%
Total Carbs 24g 8%
Sugars 24g 96%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 31.5 g
  • Cal: 5.2 %
  • Fat: 3.1 %
  • Carb: 8 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.7%)
  • Fat (14.8%)
  • Protein (6.6%)
Bare Fruit Organic, baked-dried mango Good and Bad Points
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